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2 Responses to “How Sitting Pretty May Be Killing You”

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  1. Sitting for 20 or 30 years is not healthy at all. The yoga ball helps. I found that the best thing that actually helps me (well, that is not painkillers), are balance ball chairs. Or maybe even walking around every hour or so, takes the stress off.

  2. dar dobs

    Greetings HBers,
    -here’s something for Your consideration:
    Why I Switched My Office Chair with an Exercise Ball (and What It’s Like)
    By Melanie Pinola
    http://lifehacker.com/5830748/why-i-switched-my-office-chair-with-an-exercise-ball-and-what-it-feels-like
    cheers

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